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Betty Spring
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Why does my appetite disappear after cooking?

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I love cooking but anytime I cook, my appetite suddenly disappear and I won’t be able to eat it anymore

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2 Answers

  1. This happens to me a lot. Even if it tastes amazing, I can only eat a little. It’s like smelling it is filling enough lol. I used to lose my appetite having to cut up raw chicken because of the feel and smell but I use gloves now to prevent that. I mean, how would I spend hours cooking only to have my appetite disappear. Not going to happen

  2. Yeah, there’s been many a time I cook a holiday meal for the family, and by the time everything’s ready I just don’t feel like eating. Satiety from food is achieved on flavors which entail both the tastes and aromas. Cooking tedious meals and over a long time exposes you to both. And your flavor sensors are saturated, which also means you reached that satiety levels that come from eating, tasting, and smelling the food.