what are the benefits and are they healthier?
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what are the benefits and are they healthier?
Most vegetarians feel ethically unable to eat animals slaughtered for meat. Vegans also believe that factory-farmed egg-laying chickens and dairy cows lead unnecessarily miserable and brief lives. Egg-laying chickens raised in factory farms usually live in small cages with no room to stretch or walk. Although they can live more than a decade, most are slaughtered after two years.
Vegans choose their diet for a variety of reasons. Many abstain from animal products because they find factory farming cruel and inhumane. Others believe that animal agriculture destroys the environment. And some simply view veganism as a healthy diet one inherently low in fat, calories, and cholesterol and high in fiber and vitamins.