I’m not expecting my period until next month, I do not know why I’ve been spotting.
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The first step in trying to get rid of spotting is figuring out what’s causing it. The most common cause of spotting is anovulation, meaning you didn’t ovulate that month. But that doesn’t stop your endometrial lining from growing. If your spotting doesn’t stop with it’s two days, kindly consult your doctor.
I only know of spotting that results from the use of contraceptive pills. One of the best ways to prevent or reduce spotting while on the pill is to take your medication at the same time each day. This helps regulate your hormone levels. Wearing panty liners can help prevent unexpected accidents and stained clothing. Be sure to pay attention to your bleeding and other symptoms. Heavy bleeding isn’t a normal reaction to the pill. If it happens, you should make an appointment with your doctor. Though spotting is a nuisance, birth control pills are a safe, effective form of contraception.