How do I get myself out of the shackles of self-sabotage?

Have you ever had the sense that you’ve done something or gone through a new situation before? Does it seem like you know what’s going to happen next? That feeling is often described as déjà vu. The saying comes from ...

Everyone definitely has a darkness to them, a very dark part that is concealed and hidden from every other persons around them. How do you deal with such darkness?

There are habits that constantly drain an individual person’s energy and strengths. Sometimes, we’re not even aware of these habits.

What happens to a blind person when he dies? Does he continue to be blind or he’s able to see?

Talent is something that you can do uniquely, something that you’re your best at. Does that make it a superpower?

Do you bare it all out to your therapist? What are the things you must not tell a therapist no matter what?

I want to upgrade myself, learn something new or go to a new place, get on a new field, but I just feel stuck. I don’t know how to go about it.

How do therapists deal with depression? Who do they go to when they’re not feeling great about themselves?

How do you know this feeling is panic attack? What does it feel like to have a panic attack?