Sign Up

What is the capital of Egypt? ( Cairo )

Have an account? Sign In Now

Sign In

What is the capital of Egypt? ( Cairo )

Forgot Password?

Don't have account, Sign Up Here

Forgot Password

Lost your password? Please enter your email address. You will receive a link and will create a new password via email.

Have an account? Sign In Now

You must login to ask question.

What is the capital of Egypt? ( Cairo )

Forgot Password?

Need An Account, Sign Up Here

Please briefly explain why you feel this question should be reported.

Please briefly explain why you feel this answer should be reported.

Please briefly explain why you feel this user should be reported.

Open your app
Sign InSign Up

Crextio.com

Crextio.com Logo Crextio.com Logo

Crextio.com Navigation

  • Home
  • About Us
  • Blog
  • Contact Us
Search
Ask A Question

Mobile menu

Close
Ask a Question
  • Home
  • All Groups
  • Communities
  • Questions
    • New Questions
    • Trending Questions
    • Must read Questions
    • Hot Questions
  • Polls
  • Tags
  • Badges
  • Users
  • Help
  • Home
  • About Us
  • Blog
  • Contact Us
Home/ Questions/Q 29282
Next
In Process
Shanon Irving
  • 0
Shanon IrvingSocial Butterfly
Asked: August 30, 20212021-08-30T13:09:53+01:00 2021-08-30T13:09:53+01:00In: Analytics

What does panic attack feel like?

  • 0

How do you know this feeling is panic attack? What does it feel like to have a panic attack?

  • 2 2 Answers
  • 5 Views
  • 0 Followers
  • 0
Share
  • Facebook

    Related Questions

    • ARE MOST DOCTORS PSYCHOPATHS?
    • Key differences between a sociopath and a psychopath
    • After Death Communication
    Leave an answer

    Leave an answer
    Cancel reply

    Browse
    Browse

    2 Answers

    • Voted
    • Oldest
    • Recent
    1. Dewey Keyes New You
      2021-08-31T15:06:37+01:00Added an answer on August 31, 2021 at 3:06 pm

      Panic attacks can have varying degrees of intensity. Usually, you become convinced or at least very worried that you’re about to die. It’s like a chain reaction of anxiety. I’ve had panic attacks where I was crying and shaking. I’ve had panic attacks where I hyperventilated and thought I was having a lethal allergic reaction and my throat would close up and I would die any moment. My last panic attack, I didn’t hyperventilate but I thought I was having a heart attack and became afraid to move, so I called an ambulance and spent 12 hours at the ER. The thing is, the symptoms of a panic attack are very similar to the symptoms of a heart attack. And your throat might feel like it’s closing up. And you might feel faint, like the world is fading away. You wonder “what if this time I really am dying?”.
      And yes, one can and does lose control over one’s emotions during an attack. If you could have a say in the matter, you probably wouldn’t be feeling terrified. If you had direct control over your emotions, panic attacks wouldn’t be an issue in the first place. The thing is, we don’t generally have much control over our emotions. We have control over our actions, but our emotions come and go. This is why it’s better to accept the anxiety rather than desperately try to fight it.

      • 0
      • Reply
      • Share
        Share
        • Share on Facebook
        • Share on Twitter
        • Share on LinkedIn
        • Share on WhatsApp
    2. Elia Witt New You
      2021-08-31T23:38:45+01:00Added an answer on August 31, 2021 at 11:38 pm

      I would imagine that panic attacks are different for everyone. I’ve only ever had three, full-on panic attacks in my life. They’ve all been pretty similar though. I’ve never been able to find out exactly what triggers it. Although each time, I had been under severe amounts of stress, depression, and anxiety. When it first started, I felt like all my senses were magnified by at least 50%. I felt like I completely lost control over my body. Nothing has ever been more terrifying to me in my entire life. My lungs starting doing their own thing, inflating and deflating way too fast, but I was powerless to do anything about it. It felt like I couldn’t get enough air. My skin became extremely hot, but I started shivering violently. My hands and feet went numb. Literally numb. I couldn’t feel them at all. I still have never heard of this happening to anyone before. Both my legs cramped up, like I was having charlie horses. And lastly, I started crying, uncontrollably. Sobbing, gasping breaths. I couldn’t stop. I couldn’t take a deep breath. I couldn’t calm down. These three times were the most terrifying times I have ever experienced in my life. Why? Because I had zero control over my own body. My mind wasn’t functioning.

      • 0
      • Reply
      • Share
        Share
        • Share on Facebook
        • Share on Twitter
        • Share on LinkedIn
        • Share on WhatsApp

    Sidebar

    Stats

    • Questions 4k
    • Answers 7k
    • Posts 6
    • Comments 0
    • Best Answers 102
    • Users 5k
    • Groups 5
    • Group Posts 9

    Explore

    • Home
    • All Groups
    • Communities
    • Questions
      • New Questions
      • Trending Questions
      • Must read Questions
      • Hot Questions
    • Polls
    • Tags
    • Badges
    • Users
    • Help

    Footer

    Crextio.com

    Crextio Community

    We are here to Make Your Dreams a Reality. As we work together to make crextio a global community.

    About Us

    • Meet The Team
    • Blog
    • About Us
    • Contact Us

    Get Help

    • Knowledge Base
    • Support

    Social media

    © 2020 Crextio. All Rights Reserved