I always have blocked nose and difficulty breathing
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Nasal congestion can be caused by anything that irritates or inflames the nasal tissues. Infections such as colds, flu or sinusitis and allergies are frequent causes of nasal congestion and runny nose. Sometimes a congested and runny nose can be caused by irritants such as tobacco smoke and car exhaust.
Chronic sinusitis occurs when the spaces inside your nose and head (sinuses) are swollen and inflamed for three months or longer, despite treatment. This common condition interferes with the way mucus normally drains, and makes your nose stuffy.