how can I stop masturbating?
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Over time, this release of brain chemicals is needed by your body more frequently. Endorphins and dopamine are stress relievers. So, those who experience more stress than usual or are suffering from any mental health problems are most likely to become addicted to masturbation and the release of these chemicals
When we masturbate, dopamine – a neurotransmitter that makes us feel pleasure – is released. After climax or orgasm, hormones called endorphins are secreted in our brains, and these enable us to relax. These substances are what make masturbating feel so great, but people can also become reliant on them.