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Maurice Springer
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Maurice SpringerSocial Butterfly
Asked: May 26, 20212021-05-26T21:13:38+01:00 2021-05-26T21:13:38+01:00In: Health

Why do I always wake up with headache?

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I tend to wake up with this serious headache every morning. I don’t know why.

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    1. Elayne Vazquez
      Elayne Vazquez New You
      2021-05-27T17:30:29+01:00Added an answer on May 27, 2021 at 5:30 pm

      This may be the result of a change in your body physiology. In the early morning hours, your body’s level of internal pain reduction may be lowered. Additionally, your body may make more adrenalin during this time, resulting in migraine headaches. If you have morning migraine attacks, work to understand what might be triggering them. Dehydration, poor sleep hygiene, disrupted sleep, and medication withdrawal could all be part of what’s causing you to wake up with a migraine attack.

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    2. Troy Solis
      Troy Solis New You
      2021-05-28T10:52:00+01:00Added an answer on May 28, 2021 at 10:52 am

      when you sleep the blood vessels in you head relax and dilate. This could possibly cause your headache. Either try getting up earlier, or drink a caffeinated drink immediately when you wake up. The caffeine will constrict the vessels. Another possibility is that you are becoming dehydrated through the night. You might set an alarm and drink some water a few hours before you normally wake up. It could also be one of many things like, blood pressure, reaction to medication, uncomfortable sleeping positions, exercise or lack of exercise

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