Should I be drinking red or white wine?
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If you are going to drink wine, it seems clear that red wine is significantly healthier or less bad than white wine. In other words, red wine is the clear winner when it comes to health effects.
Wines in general are associated with a range of health benefits when consumed in moderation but red wine is often seen as the healthier option. White wine, on the other hand, does not use the skin of grapes. The skin is separated from the juice before it is fermented into white wine.