how can you treat this? what causes it and how to prevent it?
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how can you treat this? what causes it and how to prevent it?
Feelings of anxiousness may be accompanied by nervousness, restlessness, and irritability. You may feel like you have less patience than usual and are on edge. Changes in sleep patterns. Some people experience changes in their sleep when detoxing from sugar.
For humans, sugar withdrawal is typically less severe. If you cut added sugars from your diet, you may experience: Intense cravings for something sweet. Intense cravings for other carbohydrates, like chips or pasta. Irritability.