will this keep my baby up?
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will this keep my baby up?
In moderation, a small amount of caffeine will not harm your breastfed baby. When caffeine enters your bloodstream, a small amount can be passed along to your baby through breast milk.
Caffeinated soda, coffee, tea, and chocolate are OK in moderation. However, large amounts of caffeine can dehydrate your body and lower your production of breast milk. Too much caffeine also can affect your breastfeeding baby.