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Barrie Huddleston
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Should I drink wine in the morning before I start my day?

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does this help you relax?

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2 Answers

  1. Like all good things in life, moderation is key. It may sound weird, but drinking a glass of wine is like food for the brain. Drinking a single glass of wine in the morning was shown to improve brain function. The compounds found in red wine actually prevent the neurons from dying off.

  2. While many drink wine in the evenings to let go after a busy day, drinking it in the morning can help you start things off with less stress. Another thing you can try if you meditate is adding a glass of wine to your morning meditation routine to further enhance its calming effects.