does this help you relax?
Share
Sign Up to our social questions and Answers Engine to ask questions, answer people's questions, and connect with other people.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
does this help you relax?
Like all good things in life, moderation is key. It may sound weird, but drinking a glass of wine is like food for the brain. Drinking a single glass of wine in the morning was shown to improve brain function. The compounds found in red wine actually prevent the neurons from dying off.
While many drink wine in the evenings to let go after a busy day, drinking it in the morning can help you start things off with less stress. Another thing you can try if you meditate is adding a glass of wine to your morning meditation routine to further enhance its calming effects.