What are the food items that can help reduce sugar level?
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What are the food items that can help reduce sugar level?
Visiting the doctor is the first thing that should be done. Get a doctor’s prescription, insulin is a very good medicine when trying to reduce sugar level. If you intend to control your sugar level in a more natural way, then you need to change your lifestyle. Ditch sugary substances for more healthy food.
Increase your vegetables intake, also, no matter how diabetic you are, always eat fatty fish. To keep your blood sugar levels under control, you have to commit to eating healthy and staying physically active. Some foods that can help reduce your sugar level are: apples, pears, plum, avocado, lots of vegetables.