can you get addicted to drinking soda and how can you stop the addiction?
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can you get addicted to drinking soda and how can you stop the addiction?
Drinking a soda is just like eating spoonfuls of pure sugar. One can of Pepsi contains 150 calories and 41 grams of sugar. Pepsi actually contains more sugar than Coke, which clocks in at 39 grams of sugar. f anyone ever tries to convince you that soda is actually good for you, don’t believe them. Not only does it have no nutritional value, it’s also absolutely loaded with sugar.
Sugar isn’t the only ingredient to blame when it comes to soda’s addictive qualities.
There’s also caffeine, which is a stimulant and our brain craves things that stimulate it, Caffeine not only speeds up our thinking but also has its own unique ability to activate reward pathways that involve dopamine.