How do you get yourself back to together, to your old self, after you’ve been in a really dark place?
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How do you get yourself back to together, to your old self, after you’ve been in a really dark place?
I can only say what works for me… for me it is just a matter of finding someone who’s up for a nice chat. Finding someone to make small talk with can keep your mind occupied. If you don’t have anyone to talk to, find a nice path to walk down and just think more about the world around you then the troubles you’ve got. I know it’s helped me more then once.
Personally, it used to be talking to someone close to me, but unfortunately no one like that exists for me right now, so I like to just go onto YouTube and watch a compilation of wholesome memes. It’s not super helpful but it gives me hope in humanity and helps me realize how good life can actually be.