How best can one while away time in a creative way during a depressed state?
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How best can one while away time in a creative way during a depressed state?
When I feel sad or depressed, I tend to get myself to clean up my apartment. Not just some sort of surface cleaning, I deep clean while playing music to lift up my soul. I do this to get my mind away from whatever is disturbing me, and during that moment of cleaning and listening to music, I am free of all disturbing thoughts. And it is very uncommon that I return to that depressed state after I finish cleaning. Cleaning helps me fight depression, you just have to figure out what up love doing, that is what you should do whenever you feel depressed.
By doing what you love. I for one love to cook, big cooking, and invite friends over to come and eat with me. The cooking helps numb whatever depression I may be having and my friends coming over to eat will finally help get over the depression.