It’s almost like I can’t tolerate any one around my friends or significant other, I just get so jealous and angry and I hate this.
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It’s almost like I can’t tolerate any one around my friends or significant other, I just get so jealous and angry and I hate this.
One of the best ways to deal with overcoming jealousy is to stop comparing yourselves to others. It’s easy to become jealous of your partner’s friends or colleagues if you’re constantly finding fault in yourself and focusing on other people’s better qualities.
Jealousy may be driven by low self-esteem or a poor self-image. If you don’t feel attractive and confident, it can be hard to truly believe that your partner loves and values you. Other times, jealousy can be caused by unrealistic expectations about the relationship.