Flo is a women’s health app, helps track menstruation, cycle prediction, preparation for conception, pregnancy, early motherhood and menopause. It captures each stage of a woman’s reproductive cycle.
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Flo is a women’s health app, helps track menstruation, cycle prediction, preparation for conception, pregnancy, early motherhood and menopause. It captures each stage of a woman’s reproductive cycle.
Flo is a great assistant and real money saver. Flo uses artificial intelligence to make more accurate cycle predictions. But no AI can learn your body patterns just from the basic info like your age or the dates of your previous periods. That’s why you can input symptoms on the app. Your mood swings, activities, physical indications — try to log as many of these as you can. The more data the AI has to process and analyze, the higher Flo app accuracy will become. You can track your overall feeling, symptoms, sex drive, menstruation flow — and the app will give you personalized health insights depending on the state of your body. If you’re looking for maximum precision in catching your fertile window, you are encouraged you to measure BBT and use ovulation tests.
If you’re trying to have a baby, you shouldn’t rely too heavily on an app, especially if you’re finding it hard to conceive. Various factors such as diet, exercise, body weight, and ethnicity can play a role in a woman’s menstrual cycle and a couple’s chance of conceiving. While the Flo app allow users to input this information, changes such as an increase or decrease in body weight, or times of high stress, which may lead to irregular menstrual cycles, are not incorporated into the algorithms that predict when a woman will be most fertile. This may contribute to a delay in conception and lead to distress, particularly if a couple has already been trying to conceive for many months. On the plus side, consistency in using the Flo app may assist in getting to know your body better. The Flo app can be beneficial for documenting monthly cycles and help women identify when their cycles may be irregular.