What are the snacks that are good and aid weight loss?
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What are the snacks that are good and aid weight loss?
Green Moong daal cheela is a healthy option for weight loss; full of fiber, high protein, low fat meal that tastes great when served with a combination of sauteed veg and mint chutney. It is great for breakfast, lunch or dinner, suitable for vegans and those suffering from gluten intolerance.
Avocado Southwest salad is a good weight loss snack. Avocados are particularly high in monounsaturated oleic acid, the same type of fat found in olive oil.
Lemon flavored Greek yoghurt with walnuts and blueberries. The blueberries lower the triglyceride level and the walnuts provide the protein you need for your muscles repair due to exercise.