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Why am I scared of getting fat?
Somewhere in my childhood, I equated fat with ugly and ugly with not receiving love. Though, I know this is shallow, I can not let go of the control button. It drives me crazy and I feel chained. If I get fat, I fear I can not love myself nor will anyone love me back. My dieting is insane. A part ofRead more
Somewhere in my childhood, I equated fat with ugly and ugly with not receiving love. Though, I know this is shallow, I can not let go of the control button. It drives me crazy and I feel chained. If I get fat, I fear I can not love myself nor will anyone love me back. My dieting is insane. A part of me says just let go and eat what you want. Step into the fear. If you get fat, so what. True love is unconditional. I know all this but for me this is a huge step that I just can not take. Holding myself back imprisons me. Freedom is beyond the fear.
See lessChemical and Mineral sunscreen
The main difference between chemical and mineral sunscreens can be found in their ingredient lists. Chemical sunscreens have ingredients that may potentially cause health problems for you and your baby. Mineral sunscreens, on the other hand, use two natural minerals—zinc oxide and titanium dioxide—aRead more
The main difference between chemical and mineral sunscreens can be found in their ingredient lists. Chemical sunscreens have ingredients that may potentially cause health problems for you and your baby. Mineral sunscreens, on the other hand, use two natural minerals—zinc oxide and titanium dioxide—as active ingredients. These minerals simply sit on top of your skin and protect it by reflecting away UV rays.
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