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Karisa Shephard

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    1. Asked: August 12, 2021In: Communication

      Does sleeping for too long increase stroke risk?

      Karisa Shephard
      Karisa Shephard Explorer
      Added an answer on August 14, 2021 at 3:46 pm

      I really don’t see how too much sleep could lead to a stroke unless that means a decrease in exercise, which can be an issue. If someone is sleeping too much I would question what is the reason for the increased sleep because what ever it is might increase the risk. And what is too much sleep and foRead more

      I really don’t see how too much sleep could lead to a stroke unless that means a decrease in exercise, which can be an issue. If someone is sleeping too much I would question what is the reason for the increased sleep because what ever it is might increase the risk. And what is too much sleep and for whom? Different people have different sleep requirements.

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    2. Asked: August 12, 2021In: Communication

      Does self inflicted punishment truly rub off guilt?

      Karisa Shephard
      Karisa Shephard Explorer
      Added an answer on August 14, 2021 at 3:46 pm

      We can punish ourselves every day and with every breath. Self punishment is about beliefs, values and attitudes. We can blame others as much as we like - but nothing, nothing compares to you, blaming yourself for what you are and man, self-punishment is profound.

      We can punish ourselves every day and with every breath. Self punishment is about beliefs, values and attitudes. We can blame others as much as we like – but nothing, nothing compares to you, blaming yourself for what you are and man, self-punishment is profound.

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