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Home/ Questions/Q 28395
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Bertie Callahan
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Bertie CallahanNew You
Asked: August 12, 20212021-08-12T14:03:20+01:00 2021-08-12T14:03:20+01:00In: Communication

Does self inflicted punishment truly rub off guilt?

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Self inflicted punishment or pain is when a person decides to make themself suffer in a very painful way to makeup for their guilt over something they’ve probably done in the past.

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    1. Deborah Alcorn New You
      2021-08-14T15:46:12+01:00Added an answer on August 14, 2021 at 3:46 pm

      Self-punishment does not work. When it seems like it works, it’s only because something else has awakened your self-awareness, triggered empathy, or activated self-discipline. Self-punishment itself does not do what it promises, not by a long shot.
      If you have a habit of punishing yourself, you likely do so through a process of overreacting to mild to moderate failures, flaws, and disappointments.

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    2. Karisa Shephard New You
      2021-08-14T15:46:49+01:00Added an answer on August 14, 2021 at 3:46 pm

      We can punish ourselves every day and with every breath. Self punishment is about beliefs, values and attitudes. We can blame others as much as we like – but nothing, nothing compares to you, blaming yourself for what you are and man, self-punishment is profound.

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