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Home/intermittent fasting for heart health

Crextio.com Latest Articles

On: September 20, 2024 Comments: 0 Views: 28

Is it Healthy to Fast Intermittently?

Intermittent fasting has gained popularity as a dietary approach that involves alternating periods of eating and fasting. This method has been studied for its potential health benefits, including its impact on heart health. But is intermittent fasting truly healthy? Benefits ...