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Nick Regan
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Nick ReganNew You
Asked: May 2, 20212021-05-02T10:35:21+01:00 2021-05-02T10:35:21+01:00In: Communication

Why do I sweat so much immediately after I shower?

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I tend to sweat a lot when I leave the shower. Why is this?

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    1. Rosanna Blaine
      Rosanna Blaine New You
      2021-05-03T20:37:59+01:00Added an answer on May 3, 2021 at 8:37 pm

      When you have a hot shower, you raise your core temperature, possibly by as much as a degree, depending on how hot you like the water. To counteract this, your body starts activating its normal processes for cooling you down, including, sweating. This actually starts very early into your shower, but you don’t notice because of the water flowing over you.

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    2. Ashley Allard
      Ashley Allard New You
      2021-05-04T08:49:36+01:00Added an answer on May 4, 2021 at 8:49 am

      You’re probably showering with too much hot water, then stepping out into a warm and humid environment. Try showering with cooler water, it shouldn’t be hot enough to fog up the mirror. I have this problem when I run the water too hot. Nothing’s more gross than to step out of a nice shower and immediately start sweating. Cooler water prevents it.

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