how does it work? what do you use? ae there risks?
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how does it work? what do you use? ae there risks?
Just like the other muscles in your body, vaginal muscles need to be exercised in order to gain strength and control. A proven way to work to tighten these vaginal muscles is through a Kegel exercise, which is a contraction of these vaginal muscles (also known as pelvic floor muscles). A Kegel is done by imagining that you are trying to stop peeing mid-stream by tightening your pelvic muscles. The best way to do this is by breathing while you do the contraction for maximum results.
Vaginal tightening laser treatment is a non-surgical method that improves symptoms of vaginal dryness and laxity by stimulating the growth of new tissue on the vaginal walls. This painless treatment also helps to increase natural lubrication.