which one is the healthiest option?
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which one is the healthiest option?
Decaffeinated coffee may have a harmful effect on the heart by increasing the levels of a specific cholesterol in the blood, researchers say. Their explanation is that caffeine-free coffee is often made from a type of bean with a higher fat content.
Coffee is one of the world’s most popular beverages. Many people enjoy drinking coffee, but they want to limit their caffeine intake for personal preferences or health reasons. For these people, decaf coffee is an excellent alternative. Decaf coffee is just like regular coffee, except the caffeine has been removed.