There is a difference between looking at people when we meet them and staring. You might have noticed people staring at you, and it can be difficult and upsetting.
Most of the time, people don’t mean to be hurtful and sometimes, people might not even realize they are staring. Try and think of a time when you felt someone stared at you such that you became uncomfortable. Did you look at them back? What did you do during that situation?