Whether you like it or not, e-cigarettes and other vaping items have their long term side effects.
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Whether you like it or not, e-cigarettes and other vaping items have their long term side effects.
So far until now, I think vaping is much healthier than smoking. But from a long-term perspective, I cannot give you a promise. Vaping involves ejuice which is made up of water, food grade flavoring, a choice of nicotine levels or zero nicotine, and propylene glycol (PG) or vegetable glycerin (VG). However, tobacco cigarettes contain nicotine, tar, carbon monoxide, arsenic, ammonia, acetone, toluene, methylamine and so on.
There is no evidence to suggest that vaping has any negative effects on a person’s cardiovascular system. In fact, most vapers report no changes in their physical performance if they vape pre-workout. With that, it is recommended to vape at low temperatures to keep your body in an energetic state. After a workout, however, it’s generally advised to vape at high temperatures, which will let you get more out of your e-liquid. This is especially true when vaping CBD juices, which are known to help with post-workout recovery and ease muscle pain. With that, there are no studies as of yet that would give us more information on how vaping affects gains and general physical performance.