What are the known stages of grief?
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There are five known stages of grief, while it is important to note that people grief differently, it is also important to know that you may not necessarily go through all five all stages when grieving. The first stage is denial, you refuse to accept that which has happened. In fact, you ca carry on with your regular activities as though nothing happened. The second stage is anger, here, you’re already getting to know that what happened truly happened. This leads to the third stage, bargaining. This is somewhat like requests, making request to a supernatural being as regards to what happened. The fourth is depression, this is when the grief hits 100 percent (full blown). This is when you may need the attention of dear ones or even see a professional. The fifth stage is the acceptance, when you e finally accepted the doom that happened and you’re ready to carry on with your life.
There are no general stages of grief. We all grief differently and in best ways we can. Personally, when I’m grieving, I get angry and edgy. Infact, I try to tell people around to keep off because I may pass aggression to them and that’s not who I am on a normal day. Some people are always in denial when they’re grieving, that is how they grief and get by.