What are the tips on how to live healthy with bipolar disorder?
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Living with bipolar is like living in hell, one ah you’re awake with so much self love. Another time, you hate yourself a much you don’t know why. I wouldn’t wish that up my enemies. It’s a living hell. I hate it. I have wrecked my credit and relationships in the process. Some experiences are while on a high, like deciding I wanted to live in Europe so I quit my nice job and hopped a plane. There I stayed broke and depressed until my family helped me come home. Fortunately I had a friend who let me couch surf until I found a job and a apartment. Now I live with the constant worry of what will happen to me if my wife dies before me. Bipolar is a cycle of ups and downs and the constant thought of just giving up. There are times I have attempted suicide. One day I know I’ll get it right.
I strongly believe that people with bipolar disorder can lead normal lives within it. The medication is very good now and if the person learns and recognises what their triggers are they can keep themselves on an even keel. There are many people leading normal lives running their own businesses, happy in their relationships who have reached this level of attainment through medication and therapy.