I love the taste of diluted apple cider vinegar and I could drink it everyday but are there health risks associated to this?
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I love the taste of diluted apple cider vinegar and I could drink it everyday but are there health risks associated to this?
Because of its high acidity, drinking a lot of apple cider vinegar can damage your teeth, hurt your throat, and upset your stomach. Also: Though some studies have been promising, there’s still little to prove that drinking apple cider vinegar helps you lose weight.
Regularly consuming large quantities of the vinegar, especially in an undiluted form, may cause digestive issues, damage the teeth, and affect potassium levels. Anyone who experiences severe side effects after using apple cider vinegar should seek medical care.