Is it dangerous to stay inside an air conditioned room for long?
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Is it dangerous to stay inside an air conditioned room for long?
Staying in AC for a prolonged period of time can cause respiratory problems in nose, throat and eyes. You may experience dry throat, rhinitis and nasal blockage. Rhinitis is a condition which causes inflammation of the mucous membrane of the nose. It is cause by a viral infection or by an allergic reaction. AC can worsen conditions in people who have asthma or allergies. Among those who are sensitive, staying indoors can help as it keeps them away from other pollutants. But others might actually experience the opposite. If your AC is not properly cleaned and maintained, it can increase risks of triggers which can worsen asthma and allergies.
If you already have dry eyes, staying in AC for too long can worsen symptoms. Dry eyes will feel more itchy and irritated if you have dry eyes. People with dry eye syndrome should prefer not staying in AC for too long.
Dry and itchy skin can be a normal phenomenon in people who sit in AC indoors for too long. Excessive exposure to AC along with sun exposure can make the skin dry and itchy. Your skin might return to normal after a few hours of being outside, but dry skin might actually stay for longer than usual.