Trust, just like love, first come from within. That which you feel from inside of you is hat you project to others. This, if you do not trust yourself, you pretty much may not be capable of trusting other people around you.
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There’s no one more important to trust than yourself. Sometimes we lose trust in ourselves after we make a mistake or after someone criticizes us harshly or constantly. It can feel more difficult to make decisions when you can’t trust yourself because you fear you’ll make the wrong choice. Or you might be more prone to criticizing your own decisions after you make them. Building trust in yourself can help boost your decision-making skills and self-confidence. This can make life feel a little easier and much more enjoyable.
Self-trust means nurturing an empowered attitude, sticking to your principles, and showing up fully for yourself and others. When you follow through with these actions over time, you will learn how to trust in yourself—and invite others to do the same. Start with self-compassion. Everyone has an internal dialogue. Sometimes your inner voice tells you that your vision or dreams are stupid or unattainable. When you make a mistake, say or do something you regret, the inner voice typically has a lot to say — none of it kind or helpful. It’s time to transform your inner critic into a compassionate friend.