The after effect of alcohol is what I really hate about drinking alcohol. How do I stop myself from vomiting after I drink alcohol?
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The after effect of alcohol is what I really hate about drinking alcohol. How do I stop myself from vomiting after I drink alcohol?
The vomiting is a safety valve, it’s basically your body rejecting something that is poisoning it. Eat too much greasy food too quickly and the same will happen. Your body is training your mind with an unpleasant experience to teach you that you should drink a little less, spread out your drinks more, or abstain. What is the point of having the drinks? To feel good, party, have a good time.
Learn to pace yourself to reach that merry state but don’t venture too far beyond it — and a much better time will be had. Pace yourself, don’t let people force you to drink faster than you can. It’s not a contest who can drink the fastest. It’s fine to not to drink alcohol, don’t be pressured. Keep hydrated, alternate alcoholic drinks with soft drinks or water.
Always make sure you eat something before you start drinking. Try something with a bit of substance. While you are drinking, snack on something between drinks. I have stomach issues and when I would drink, I’d eat crackers. But once again, it needs to be something with substance. Something that soaks things up. Drink water along with your liquor. My rule of thumb was a drink of water with each drink of liquor.