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judy
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how can i get wider hips and big butt?

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my hips are small and I look like a man, what can I do to look more feminine?

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2 Answers

  1. On your mission to get bigger hips and buttocks, there are three main angles of approach. Firstly, there’s toning and contouring your bottom, hips and waist (remember that toning your waist will accentuate your hips and buttocks). Secondly, there’s addressing your diet to go easier on foods that are more likely to cause belly fat. Lastly, a corset is also a non-surgical way to create your desired proportions, which can be great for events, and with regular use will also train your body shape.

  2. exercise! exercise!! exercise!!! the key is exercise and dieting, sure there are surgical options but exercising options will also give good results, you have to gain weight, then train your body with exercises to know where that will go into. dumbells, smoothies, squats and a lot of planking wll do the trick