Sign Up

Sign Up to our social questions and Answers Engine to ask questions, answer people's questions, and connect with other people.

Have an account? Sign In

What is the capital of Spain? ( Madrid )

Have an account? Sign In Now

Sign In

What is the capital of Spain? ( Madrid )

Forgot Password?

Don't have account, Sign Up Here

Forgot Password

Lost your password? Please enter your email address. You will receive a link and will create a new password via email.

What is the capital of Spain? ( Madrid )

Have an account? Sign In Now

You must login to ask a question.

What is the capital of Spain? ( Madrid )

Forgot Password?

Need An Account, Sign Up Here

You must login to add post.

What is the capital of Spain? ( Madrid )

Forgot Password?

Need An Account, Sign Up Here

Please briefly explain why you feel this question should be reported.

Please briefly explain why you feel this answer should be reported.

Please briefly explain why you feel this user should be reported.

Open your app
Sign InSign Up

Crextio.com

Crextio.com Logo Crextio.com Logo

Crextio.com Navigation

  • Home
  • About Us
  • Blog
  • Contact Us
Search
Ask A Question

Mobile menu

Close
Ask a Question
  • Home
  • Blog Post
  • New Group
  • Communities
  • Questions
    • New Questions
    • Trending Questions
    • Must read Questions
    • Hot Questions
  • Polls
  • All Groups
  • Tags
  • Badges
  • Users
  • Help
  • Home
  • About Us
  • Blog
  • Contact Us
Home/ Questions/Q 36914
Next
In Process
Shanon Shuler
  • 0
Shanon ShulerNew You
Asked: January 6, 20222022-01-06T21:07:27+01:00 2022-01-06T21:07:27+01:00In: Communication

Guarding mental health

  • 0

What are the things that are not worth trading one’s mental health for?

  • 2 2 Answers
  • 16 Views
  • 0 Followers
  • 0
Share
  • Facebook

    Related Questions

    • Best Outbound Call Center Software
    • How To Write A High Converting Sales Email
    • Guide To Creating The Perfect Webinar
    Leave an answer

    Leave an answer
    Cancel reply

    Browse
    Browse

    2 Answers

    • Voted
    • Oldest
    • Recent
    1. Hilda Tan New You
      2022-01-10T09:11:32+01:00Added an answer on January 10, 2022 at 9:11 am

      Having good mental health is a part of being healthy. It is a form of self-investment which helps to enhance overall well-being. Taking care of our basic needs, maintaining a healthy lifestyle are a part of the same. This includes having a healthy sleep schedule, getting adequate rest for the mind and body as well as eating regular meals. Spending time doing things that you enjoy, taking out quality time for yourself are good for emotional well-being. Unwinding and decluttering the mind by talking, finding a creative expression, or writing down your thoughts helps. Finding support in people who are significant and the ones you trust can help during times of crisis. Additionally accepting oneself, recognising your unique strengths and not being critical of your weakness, instead working towards self development is a way of fostering mental health. Establishing healthy boundaries in personal and professional domains along with strengthening connection are ways to enhance emotional well-being.

      • 0
      • Reply
      • Share
        Share
        • Share on Facebook
        • Share on Twitter
        • Share on LinkedIn
        • Share on WhatsApp
    2. Nilsa Nunez New You
      2022-01-10T09:41:59+01:00Added an answer on January 10, 2022 at 9:41 am

      When people ask about how to guard their mental health, I just smile and ask “as simple as how to guard your mental health may seem, are you willing to let go a lot of unnecessary things?” Guarding your mental health isn’t the problem, the problem is actually staying true and becoming persistent. i love hanging out with funny friends, watch a comedy or check out cute videos online. Laughter helps reduce anxiety. Go off the grid. Leave your smart phone at home for a day and disconnect from constant emails, alerts, and other interruptions. Spend time doing something fun with someone face-to-face.watch the friends you make and pay attention to the kind of folks you allow in to your space. They have use influence on what your says the condition of your mental health.

      • 0
      • Reply
      • Share
        Share
        • Share on Facebook
        • Share on Twitter
        • Share on LinkedIn
        • Share on WhatsApp

    Sidebar

    Ask A Question
    Create A New Group
    Add A New Post
    • About Hip Hop Pelle Pelle Jackets
    • Steps to Activate Funimate on Apple TV
    • Easy Steps to Use Half Swipe Feature on Snapchat
    • Our nursing paper writing service is a great choice.
    • Digitees

    Explore

    • Home
    • Blog Post
    • New Group
    • Communities
    • Questions
      • New Questions
      • Trending Questions
      • Must read Questions
      • Hot Questions
    • Polls
    • All Groups
    • Tags
    • Badges
    • Users
    • Help

    Footer

    Crextio.com

    Crextio

    We go wherever the idea takes us

    About Us

    • Blog
    • About Us
    • Contact Us
    • All Groups

    Legal Information

    • FAQs
    • Terms and conditions
    • Cookie Policy
    • Privacy policy.

    Crextio Help Desk

    • Knowledge Base
    • Support
    • Disclaimer

    Follow

    © 2023 Crextio. All Rights Reserved