Is it possible for my skin to start getting dry as I lose weight?
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Is it possible for my skin to start getting dry as I lose weight?
There are largely two important factors which can lead to dry skin. One is genetics and the other is your diet. In the absence of a balanced diet, your skin finds it difficult to nourish itself due to the unavailability of vital nutrients. Dry skin tells us that the body is dry within, there is a lack in essential oils that is required to keep the skin soft and supple, or the fact the tissues are sinking and the ageing is happening.
Certain foods, drinks, and other substances can contribute to dry skin. It’s been found that a diet high in fat can cause skin inflammation, which can interfere with the skin’s protective functions. Additionally, eating a lot of sugary foods or baked goods can cause inflammation and change the thickness of the skin.