Asia is home of the cumin seeds. Among other names for them are apiumcarvi, haravi, caraway, jeera, shahi jeera, kala jeera, krishnajraka roman cumin, and haravi. It is a fruit, however after drying, it turns into a seed. Given its several medicinal advantages, including relief from digestive disorders, dyspepsia, and flatulence, this spice is highly prized in India. Adding cumin to your spice collection aids in the prevention of chronic illness and the battle against infections. Cumin seeds are very abundant in antioxidants, calcium, magnesium, and iron.
Also Check: Cumin Powder and Asafoetida Powder