In trying to check what causes my frequent migraine, I was told to reduce how I consume carbonated drinks. Honestly, since I started watching that, I’ve seen a whole big chance in how I have migraine, it’s reduced greatly.
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In trying to check what causes my frequent migraine, I was told to reduce how I consume carbonated drinks. Honestly, since I started watching that, I’ve seen a whole big chance in how I have migraine, it’s reduced greatly.
When you consume too much sugar at once or don’t eat for an extended period of time, you can cause rapid fluctuations in your blood sugar levels which can trigger a headache. Some people are more prone to these sugar-triggered headaches. This causes a host of symptoms and related complications, some of which can be life-threatening. A common symptom of high or low blood glucose is a headache. Headaches alone aren’t harmful, but they can signal that your blood sugar is out of its target range. If you have frequent headaches, diabetes may be to blame.
When you eat processed, packaged food that is rich in sugar content, your blood sugar level will be on the spike. This is not a good thing because the high sugar level is one of the factors that cause headaches and when you intake sugar at this time, it makes them worse. The best thing that you can do to relieve your headache is to cut off the processed, packaged food that has high sugar content and intake of direct sugar. The other possible way to relieve the headaches caused by high sugar content is by hydrating yourself with water or other sugar-free drinks.