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Home/ Questions/Q 19086
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Kurt Furman
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Kurt FurmanSocial Butterfly
Asked: April 23, 20212021-04-23T16:21:20+01:00 2021-04-23T16:21:20+01:00In: Health

Can anyone survive only on greens and fruits for 60days?

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Is it possible to live on greens and fruits only for a period of 60days?

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    1. Wesley Sands Social Butterfly
      2021-04-25T11:15:14+01:00Added an answer on April 25, 2021 at 11:15 am

      Yes, one can. Many of the Indians have been surviving of fruits and leafy-green vegetables, not just today but for ages. Be it proteins, vitamins, macro and micro nutrients, each and every requirement of the body can be fulfilled by following a particular ‘Sattvik Diet’.

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    2. Shawn Hackett Social Butterfly
      2021-04-25T11:36:08+01:00Added an answer on April 25, 2021 at 11:36 am

      Yes, if you follow the “calorie in calorie out” principle, survival is possible but practically it seems a improbability as this diet will lack in sufficient amount of protein which is responsible for repair, rejuvenation and several other body functions. Several spiritually oriented people who work towards a higher ideal in life and in process of self actualization do use a lot of vegetables and fruits but for the protein component they add dairy products like milk, youghurt or lentils. You need protein in there for a balanced disease free life.

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