In a world where stress, anxiety, and burnout have become everyday challenges, mental health apps are no longer just digital add-ons—they’re lifelines. With the rise of AI-driven therapy, personalized mood tracking, and ...
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In an age where screens are everywhere—phones, laptops, TVs, tablets—many of us are spending more time online than ever before. While technology offers countless benefits, from staying connected to working remotely, it also brings a growing concern: how is ...