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How can I stay away from an obsessive lover?
Most times, obsessive lovers are most likely suffering from one mental disorder or the other. You cannot salvage or help him. Don’t try to, it will only encourage him more. Push him out of any mutual circles or leave any circle that continues to allow him to have access to you. You will simply be giRead more
Most times, obsessive lovers are most likely suffering from one mental disorder or the other. You cannot salvage or help him. Don’t try to, it will only encourage him more. Push him out of any mutual circles or leave any circle that continues to allow him to have access to you. You will simply be giving him no reason to think of you, no way to spy on you through mutual friends and no excuse to just bump into you.
See lessGo through your social media contacts and eliminate anyone who might be him pretending to be someone else. Make your social media private. Leave nothing that he can see about your life public. Block him on social media, his number on your phone. If you see him, refuse to talk to him. You have to cut him completely out of your life. If there’s even a tiny sliver of contact he will always use it to obsess over you.
Why do I feel lonely even in the midst of people I call friends?
That could be depression, and if it is, get help. Help goes a long way in dealing with that. I was once like that, infact I still am (just that I’m a lot better than I was). I got a lot of those and more. But I’ve also sought therapy and only talked to people who could help and provide some alleviatRead more
That could be depression, and if it is, get help. Help goes a long way in dealing with that. I was once like that, infact I still am (just that I’m a lot better than I was). I got a lot of those and more. But I’ve also sought therapy and only talked to people who could help and provide some alleviation. When it happens it’s a black cloud I can’t get away from. Throughout the years I have found no trigger warnings as to why it even happens, but I’ve learned to do everything from eating well and working out, reading, listening to podcasts, doing things I love, to try and help it never come back. Hopefully this is not the case for you. But don’t let it take over, because when it does, it’s really powerful, and you won’t know what hit you. It’s like my brain plays games on me and tricks me into believing everything I know isn’t true, and ultimately I just stop caring. I stop caring about what I do or don’t do, I’ve even called out of work before due to depression.
See lessI have a much better grip on it these days, but overall it still happens more often than I would like it to. I’ve been working out and eating well, reading and listening to podcasts and watching videos about self development and practicing skills upgrades, just keeping my mind productive and busy.