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I have been having really vivid dreams, what could cause this?
Everyone has vivid dreams occasionally. Any number of things, from pregnancy to stress, can contribute to vivid dreams. Substance misuse, medication side effects, or even an underlying sleep disorder may play a role. In most cases, vivid dreams will go away on their own.
Everyone has vivid dreams occasionally. Any number of things, from pregnancy to stress, can contribute to vivid dreams. Substance misuse, medication side effects, or even an underlying sleep disorder may play a role. In most cases, vivid dreams will go away on their own.
See lesswhat are sleep terrors?
Night terrors are caused by over-arousal of the central nervous system (CNS) during sleep. Sleep happens in several stages. We have dreams including nightmares during the rapid eye movement (REM) stage. Night terrors happen during deep non-REM sleep.
Night terrors are caused by over-arousal of the central nervous system (CNS) during sleep. Sleep happens in several stages. We have dreams including nightmares during the rapid eye movement (REM) stage. Night terrors happen during deep non-REM sleep.
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