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Social Isolation
It’s impossible to live without communication. As social beings, communication is what connects and bonds us together, forming families, communities, and civilizations. It’s how we are able to understand ourselves and the world around us. We underestimate the extent to which we communicate with oursRead more
It’s impossible to live without communication. As social beings, communication is what connects and bonds us together, forming families, communities, and civilizations. It’s how we are able to understand ourselves and the world around us. We underestimate the extent to which we communicate with ourselves. This inner dialogue is crucial to decision making, which in turn is critical to survival. So even if we’re by ourselves, we still need to communicate.
See lessDoes therapy work for all?
Therapy is designed in a way that it is meant to work for everyone and anyone who seeks therapy. However, something can only work for you if you want it to. If a patient does not wish to get well, no amount of drugs can make them well if they don’t want to. For therapy to work, you have to will it iRead more
Therapy is designed in a way that it is meant to work for everyone and anyone who seeks therapy. However, something can only work for you if you want it to. If a patient does not wish to get well, no amount of drugs can make them well if they don’t want to. For therapy to work, you have to will it in your heart and you have to be invested; with your time and your whole self.
See lessDoes striving ever end?
You can put striving to an end only if you wish to. Striving does not end until you command it to, through your actions. If you accept that you are good enough and believe that you are, it's a start. Always learn, improve yourself to be the best that you can be. Love and accept your flaws, the goodRead more
You can put striving to an end only if you wish to. Striving does not end until you command it to, through your actions. If you accept that you are good enough and believe that you are, it’s a start. Always learn, improve yourself to be the best that you can be. Love and accept your flaws, the good and the bad. Change what you can change, accept what you can not change and let it go. Believe in who you are, and strive to improve yourself. Be positive, understanding, show yourself some compassion and kindness. Discard the negative self talk, replace with positive self talk. You can be the person you want to be, worthy, special, and true.
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