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shady

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    1. Asked: April 22, 2021In: Health

      How can I deal with insomnia?

      shady
      shady New You
      Added an answer on April 23, 2021 at 12:25 am

      Common causes of chronic insomnia include: Stress. Concerns about work, school, health, finances or family can keep your mind active at night, making it difficult to sleep. Stressful life events or trauma such as the death or illness of a loved one, divorce, or a job loss also may lead to insomnia.

      Common causes of chronic insomnia include: Stress. Concerns about work, school, health, finances or family can keep your mind active at night, making it difficult to sleep. Stressful life events or trauma such as the death or illness of a loved one, divorce, or a job loss also may lead to insomnia.

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    2. Asked: April 22, 2021In: Health

      why am I having vivd dreams?

      shady
      shady New You
      Added an answer on April 23, 2021 at 12:25 am

      Vivid dreams are almost always associated with waking up during REM sleep when your dreams are most vivid and more easily remembered. While we may consider any dream that we experience in REM sleep “vivid,” with vivid dreaming, it's used to describe a particularly intense dream that felt very real.

      Vivid dreams are almost always associated with waking up during REM sleep when your dreams are most vivid and more easily remembered. While we may consider any dream that we experience in REM sleep “vivid,” with vivid dreaming, it’s used to describe a particularly intense dream that felt very real.

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