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should I avoid diary?
Dairy isn't easily categorized as healthy or unhealthy because its effects may vary greatly between individuals. If you tolerate dairy products and enjoy them, you should feel comfortable eating dairy. There is no compelling evidence that people should avoid it and plenty of evidence of benefits.
Dairy isn’t easily categorized as healthy or unhealthy because its effects may vary greatly between individuals. If you tolerate dairy products and enjoy them, you should feel comfortable eating dairy. There is no compelling evidence that people should avoid it and plenty of evidence of benefits.
See lessmy bestfriend went through my diary, should I be mad?
We are in our 20's. This is something that we all know we shouldn't do by this age. I struggle with anxiety and depression and that journal is full of my deepest insecurities and struggles, and she read the whole thing. We have been friends for 15 years and I would never have expected her to violateRead more
We are in our 20’s. This is something that we all know we shouldn’t do by this age. I struggle with anxiety and depression and that journal is full of my deepest insecurities and struggles, and she read the whole thing. We have been friends for 15 years and I would never have expected her to violate my trust like this. I feel emotionally raped. Like she has picked apart my brain and now knows things that I never wanted anyone to know. I don’t trust her anymore and I want the key to my apartment back.
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