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Is it normal to have a mental dialogue with oneself?
Talking to myself is like a habit for me. I am learning to be independent and I have always had discussions with myself especially with making decisions, about the people around me, incidents that affect me and many more. I feel it is more like a personal connection to oneself and helps you to evaluRead more
Talking to myself is like a habit for me. I am learning to be independent and I have always had discussions with myself especially with making decisions, about the people around me, incidents that affect me and many more. I feel it is more like a personal connection to oneself and helps you to evaluate your decisions and actions in many cases. You also end up learning to express your ideas better. It did help me out during the days when I used to be shy and timid. The nature is only human. Normal or abnormal is up to how the person sees and perceives it.
See lessI have oily skin, do I still need sunscreen?
Try Gel based ones to avoid any breakouts. SPF 15-20 is fair enough, So most of the days creams will also do the job as long as they don't break you out. But also important is to have PA++ on your sunscreen because it is about UVb radiation which causes tanning. Use an anti-oxidant serum before sunsRead more
Try Gel based ones to avoid any breakouts. SPF 15-20 is fair enough, So most of the days creams will also do the job as long as they don’t break you out. But also important is to have PA++ on your sunscreen because it is about UVb radiation which causes tanning. Use an anti-oxidant serum before sunscreen as I see they are missing most of the commercially available sunscreens.
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