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how can I manage a panic attack
The first step is to find out what’s going on. You’ll need to see your doctor for this. with The symptoms of a panic attack, such as a racing heartbeat, sweating, feeling short of breath and feeling fear or dread are similar to a heart attack r other ailments. So if you have an attack, or think you'Read more
The first step is to find out what’s going on. You’ll need to see your doctor for this. with The symptoms of a panic attack, such as a racing heartbeat, sweating, feeling short of breath and feeling fear or dread are similar to a heart attack r other ailments. So if you have an attack, or think you’ve had one, go to your doctor
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