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Myles Gale

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    1. Asked: January 30, 2021In: Communication

      What does boiling do to vegetables?

      Myles Gale
      Myles Gale
      Added an answer on February 1, 2021 at 9:09 am

      When vegetables are boiled, they’re likely to be over boiled thus taking away all nutrients therein. So, I always steam rather than boil, it preserves the taste and colour better and doesn't waterlog the veggies but these days I microwave most vegetables. A good rinse, a little water in the microwavRead more

      When vegetables are boiled, they’re likely to be over boiled thus taking away all nutrients therein. So, I always steam rather than boil, it preserves the taste and colour better and doesn’t waterlog the veggies but these days I microwave most vegetables. A good rinse, a little water in the microwaveable dish and they are done in around 3 minutes with most of the vitamins and minerals intact because they haven’t been cooked away.

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    2. Asked: January 30, 2021In: Communication

      What causes pimples to grow around the ear area?

      Myles Gale
      Myles Gale
      Added an answer on February 1, 2021 at 9:09 am

      People can develop pimples and blackheads pretty much anywhere they have skin. The ears have the same sort of structures, pores and issues as the rest of your skin. Which means, you may have pimples around your ears due to the reasons you have them on your face. Such as; Stress, Allergies, poor dietRead more

      People can develop pimples and blackheads pretty much anywhere they have skin. The ears have the same sort of structures, pores and issues as the rest of your skin. Which means, you may have pimples around your ears due to the reasons you have them on your face. Such as;
      Stress, Allergies, poor diet— Greasy, fast food, processed foods, and foods with many additives can wreak havoc on the body and the lack of nutrition may exhibit itself in the form of acne. Try to eat nourishing, natural foods to get the vitamins and minerals your body needs, including fresh fruits and vegetables, lean meats, grains, nuts, and dairy.

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