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I have been unable to defecate for three days now, what can I do?
The most common causes of constipation are pretty easy to remedy, including: Too little fiber in your diet eat more fruits, vegetables, and whole grains. A lack of fluids drink more water. Too little exercise increase the amount of physical activity you do each day.
The most common causes of constipation are pretty easy to remedy, including: Too little fiber in your diet eat more fruits, vegetables, and whole grains. A lack of fluids drink more water. Too little exercise increase the amount of physical activity you do each day.
See lessshould I not drink coffee while breastfeeding?
In moderation, a small amount of caffeine will not harm your breastfed baby. When caffeine enters your bloodstream, a small amount can be passed along to your baby through breast milk.
In moderation, a small amount of caffeine will not harm your breastfed baby. When caffeine enters your bloodstream, a small amount can be passed along to your baby through breast milk.
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